Here at the reboot we offer you the chance at whatever stage you are in life - to take it to the next level. We work on a 6 monthly program schedule (individually or in groups) which we guarantee will not only help your diet choices, it will help all areas of your life.
We have complete belief in the integrated nutrition theory that everything is connected. The food you are eating or the habits you can’t seem to get rid of resemble the leaves of a tree - they are the symptoms of your root causes. At the reboot we will help you dig deeper and shine the light on what is underlying your choices.
This is a fun journey and one that many people choose to continue on with after the 6 months is up, to keep getting to where they want to be going. The great thing about the program is that you don’t need to scoff all the naughty bits in the pantry the day before you start - or quit your habits and go cold turkey, we will walk the path with you guiding you along the way as you realise what steps you need to take in order to achieve your dreams.
This is no fad diet - this is no quick health kick - this is about getting you on your path to where you want to be and making the changes for good - the changes that will stick so you never have to fad diet or feel lost again. We will not try and change you as a person, but re discover the beauty and strength you’ve had all along whilst setting you off on a track that is onwards and upwards!
Questioning whether to join the group or go it alone in health coaching? Here are some benefits to both options to help you make the right decision.
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