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    Twice a year we pack up our bags and head to a secret destination (currently within the UK) for a 4 day weekend, with the sole intent to reboot and re energise. With no need to cook, clean or sort out your itinerary you can literally book, pack your bags and leave the rest to us. To give you an idea of what is involved in our retreat, below we have listed some of our dining options and activities. Please note that if you are arranging a private retreat we can arrange the activities based on your personal preference.

    Drinking and eating

    Plant based breakfast
    Daily smoothie bar
    Daily juicing
    Plant based platters
    DJ and dinner
    Picnic at tennis
    Plant based barbecue and hike
    Jazz evening and vegan buffet
    Forage to fork sessions
    Nut Roast dinner
    Plant based Party snacks at the chill down
    Afternoon tea and ‘healthy’ cake
    Macrobiotics session and eating
    Ayurvedic session - doshas and eating
    Wildlife watching
    Film by the fire pit with vegan marshmallows

    Therapies

    Hypnotherapy
    Group breath work
    Massages
    Spa
    Steam room
    Group breath work session
    One on one health coaching session
    Group health coaching session
    Group energy work
    Full body beauty treatments
    Self care
    Silent sessions
    energy healing
    Mud treatments
    Detox massage
    Nature meditation
    forest bathing (meditative walking through the woods)
    chakra balancing therapies
    Sun blessing ceremony
    one-on-one guided moonlit meditation
    reborn mud rituals

    Workshops

    Cooking demo (plant based)
    Healthy mocktail and cocktail making
    Herbs and spices
    Intimacy workshop
    Train your brain
    Relationship workshop
    Zero negativity day
    Creating your joy journal
    Goal setting session
    Exploring your wants and needs
    Personality testing
    Building a sweet life
    Honouring your wounds
    Watercolour session
    Making pottery
    Drawing of live models
    Interactive baking
    Creative writing
    Wood carving work shop
    Bushcraft
    Fermenting session
    Herbal medicine
    intention burning ceremonies
    DIY workshops
    Beauty workshops
    Slumber sessions

    Talks

    Restoring your gut talk
    Live in alignment talk
    The sugar talk
    Health basics - from novice to a pro
    The stress talk
    The sleep talk
    Mind body consciousness talk
    Moving through limiting beliefs

    Exercise

    Fitness consultations
    Group HIIT sessions
    Walk and talks - guided hikes
    Basics of calisthenic training
    Forest cycle
    Dance fitness
    Yoga
    Pilates
    Legs, bum and tum
    Bootcamp
    Wild fitness
    Wild swimming
    Team games
    Waterfall walks
    Kayaking
    Sailing with instructor
    Adult playground